Tag Archives: The Age Run Melbourne

Amelia’s 10km in 10 weeks – Success!

Amelia successfully completed her Run Melbourne journey for the 10km She didn’t quite make it under 50 minutes – official time came in at 51.25. She took 3 minutes of her personal best so it’s smiles all round! Next up … Continue reading

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Amelia’s 10km in 10 weeks – Week 10!

Amelia chats with her coach Greg from Krunchies health and fitness. She’s put in the hard yards and we have no doubt that she’ll smash her goal time of 50 minutes this coming Sunday at The Age Run Melbourne. Raceplan … Continue reading

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Amelia’s 10 km in 10 weeks – Week 2

In this video Cory takes a look at Amelia’s running technique and identifies area that she may be able to make adjustment to reduce her risk of injury as well as increase her efficiency. Amelia will need these tips if … Continue reading

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