Tag Archives: tendons

Barefoot Running

Whats the story with this barefoot running craze? Have you noticed more people running around in those funny looking glove like shoes?  Have you noticed a few more lighter running shoes on the shelves that aren’t like your traditional heavier … Continue reading

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Growing Pains & growth associated injuries

As Physiotherapists we are often asked, what are growing pains? Can my child still play sport with growing pains? What can I do to ease growing pains? Growing pain associated injuries are caused by an inflammation/ irritation of the growth … Continue reading

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