Tag Archives: Swimmer

A Swimmer’s Off Season

In some sports the “off season break” is a substantial amount of time, months even. Not so in swimming. A 2 week break in May and maybe a week in September. A few days at Christmas if you’re lucky. In … Continue reading

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Swimmers Posture

  Swimmers with poor posture are often badgered by their Physiotherapists. This is because ‘Poor Posture’ is the cause of as many injuries in swimmers as swimming training. A slouched forward upper body and ‘poked out chin’ posture are very … Continue reading

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