Tag Archives: strengthening

Bone Injury

Physiotherapy, bone injury, and why your kids need to get outside and play What do you think of when you hear bone fracture? Chances are you are thinking of a casted leg, resting on the couch, or backing off and … Continue reading

Posted in Articles | Tagged , , , , , , , , | Comments Off on Bone Injury

Swimmers Posture

  Swimmers with poor posture are often badgered by their Physiotherapists. This is because ‘Poor Posture’ is the cause of as many injuries in swimmers as swimming training. A slouched forward upper body and ‘poked out chin’ posture are very … Continue reading

Posted in Articles | Tagged , , , , , , , | Comments Off on Swimmers Posture