Tag Archives: Shoulder Injuries

Kendo and Physiotherapy

Kendo is the traditional Japanese art of swordsmanship, and is translated literally as “the way of the sword”.  Kendo practitioners are referred to as kendoka or kenshi. Kendo is regularly practiced to discipline the human character by applying the principles … Continue reading

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Physiohealth Practitioner Of The Week

This week our Practitioner of the Week is Gary Singh. Gary’s speciality areas include low back pain rehabilitation, posture related neck and upper back pain, shoulder injuries, knee injuries, ankle pain, post-operative rehabilitation- spinal, knee, hip surgery, injury prevention and … Continue reading

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How To – Shoulder Rehab Exercises

Shoulder Rehab Exercises (Part 1) Justin McEvoy demonstrates how to perform some basic shoulder rehabilitation exercises such as Scapular Setting, External Rotation and Internal Rotation. All of these exercises should be performed after guidance and instruction from your physio to ensure … Continue reading

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