Tag Archives: Shin Splints

Irish dancing and shin splints – what you need to know

Shin splints. If you haven’t had them yourself then you undoubtedly know someone who has. Shin splints and Irish dancing seem to go hand in hand and are probably the most common reason Irish dancers spend so much time at … Continue reading

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What are Shin Splints?

Shin splints is a generic term used to describe pain experienced over the front or inside of the lower leg.  The most common presentation of pain in this area is an irritation of the soft muscles and their attachments to … Continue reading

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