Tag Archives: Plantar Fasciitis

How To – Calf Taping For Plantar Fasciltis

This video demonstrates how to tape a calf and foot for Plantar Fasciitis using Rock Tape. Plantar Fasciitis comes from tight calves and/or altered biomechanics. Key Points: – Round the edges of the tape – Don’t touch the tape to … Continue reading

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Foot Injuries

Foot injuries are common among athletes during their career and can cause a lot of pain, discomfort and in some cases can sideline them for some time. Overuse, over-training, weak muscles and tendons, trauma and, in some cases, poor technique … Continue reading

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