Tag Archives: Physiotherapist Polly

On The Couch with Fit Mum – Post Pregancy Pelvic Floor Work For Running And Skipping

If you have decided its time to get back into your favourite sporting activity after becoming a new Mum follow PhysioHealth Physiotherapist Polly in these pelvic floor exercises. These exercises will get you bouncing on your toes, skipping & running … Continue reading

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