Tag Archives: overuse injuries

Swim Screening

Why should swimmers get a Swim Screening? A swim screening should be performed on all swimmers who train regularly because firstly the sport is so repetitive, a swimmer with any physical weakness or restricted range of movement will end up … Continue reading

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Overuse Injuries In Sport

Overuse injuries in sport result from doing repetitive activities or maintaining poor postures over a period of time.  These activities and postures initially result in minor trauma to body tissue which may include tendons, ligaments and/or bones. This minor trauma … Continue reading

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