Tag Archives: neck pain

Demonstration of a Neck Manipulation

 Physiotherapist Margaret Hillis demonstrates how she manipulates the neck joint to alleviate pain and tightness that can be caused by being seated at a desk for long periods. This treatment should only be performed by a trained professional. Although this … Continue reading

Posted in Uncategorized | Tagged , | Comments Off on Demonstration of a Neck Manipulation

Is posture really important?

Posture relates to the position we put our body in during the day and night. When we put our postures in positions that increase the stress on a particular area, we greatly increase the chance of injury. This is made … Continue reading

Posted in Articles | Tagged , , , , , | Comments Off on Is posture really important?