Tag Archives: neck pain

Demonstration of a Neck Manipulation

¬†Physiotherapist Margaret Hillis demonstrates how she manipulates the neck joint to alleviate pain and tightness that can be caused by being seated at a desk for long periods. This treatment should only be performed by a trained professional. Although this … Continue reading

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Is posture really important?

Posture relates to the position we put our body in during the day and night. When we put our postures in positions that increase the stress on a particular area, we greatly increase the chance of injury. This is made … Continue reading

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