Tag Archives: knee pain

Knee Pain & Cycling

So you have knee pain with Cycling? Knee pain also known as patello-femoral pain syndrome (PFPS) is highly associated with Cylists. There are multiple diagnosis and potential contributing factors which cause knee pain on the bike. If you are new … Continue reading

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Patello-femoral Pain (PFP) Syndrome

What is Patello-femoral Pain (PFP) Syndrome? Patello-femoral pain syndrome is commonly associated with pain felt behind the knee cap. Activities like walking up and down stairs or getting up from sitting after prolonged periods of time can exacerbate the pain. … Continue reading

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Growing Pains & growth associated injuries

As Physiotherapists we are often asked, what are growing pains? Can my child still play sport with growing pains? What can I do to ease growing pains? Growing pain associated injuries are caused by an inflammation/ irritation of the growth … Continue reading

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