Tag Archives: cycling

Cycling related hip impingement

Hip Impingement also known as femoral acetabular impingement (FAI) is a condition which affects a large population of cyclists, however the majority of this population remain asymptomatic and pain free. FAI is characterised by the formation of extra bone around … Continue reading

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Knee Pain & Cycling

So you have knee pain with Cycling? Knee pain also known as patello-femoral pain syndrome (PFPS) is highly associated with Cylists. There are multiple diagnosis and potential contributing factors which cause knee pain on the bike. If you are new … Continue reading

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The Importance of Gluteal and Core activation in Cycling

Research has shown that the role of the gluteal and core muscles play an important role in stability and power during cycling. The role of your core muscles is to offer you trunk support whilst cycling which will allow your … Continue reading

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SKCC Return Of The Crits

The crits have returned. A beautiful spring day greeted Melbourne and as a result the crowds gathered down at SKCC for the first crit of the season. All the big hitters came down for a look with Ridewisers Latte Laps … Continue reading

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