Tag Archives: Anterior Cruciate Ligament

ACL Injury Prevention

What is the Anterior Cruciate Ligament? The ACL (anterior cruciate ligament) is a thick connective band that runs diagonally through the middle of the knee. It prevents the tibia (shin bone) from sliding out in front of the femur (thigh … Continue reading

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Anterior Cruciate Ligament (ACL) Injuries

The anterior cruciate ligament (ACL) is one of the four main ligaments in the knee. It binds the back of the thigh bone (femur) to the front of the shin bone (tibia) and prevents the knee from moving excessively in … Continue reading

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