Amelia’s 10km in 10 weeks challenge
Amelia Tregear from Physiohealth is embarking on a challenge for Run Melbourne. Her goal is to run 10km in under 50 minutes, and she's got 10 weeks to get there. Amelia, Cory & Amelia's running coach will be taking her through a running regime. This will include running analysis, musculoskeletal screening, running drills to help with technique and tips and tricks for running training. We will be documenting her training journey each week with a video blog, so stay tuned!