Tag Archives: External Rotation

How To – External Rotation with 90deg Abduction

Posted in Strength & Control Exercises, Swimming | Tagged , , , | Comments Off on How To – External Rotation with 90deg Abduction

How To – External Rotation At 0 deg Abduction

Posted in Strength & Control Exercises, Swimming | Tagged , , , | Comments Off on How To – External Rotation At 0 deg Abduction