On The Couch with Fit Mum – Screening
Do you ever feel like you are doing a workout and not getting into the workout properly? Physiohealth offer musculoskeletal screenings. These screenings are a range of tests aimed to identify areas of tightness, weakness or instability that may predispose an individual to injury. Physiohealth runs a range of different screenings depending on sport and general screenings are available to help put people on the right path,get stable and ensure that workouts can be followed through correctly reducing the risk of injury!