How To – Neural Slides

Scott from Physio Health demonstrates a stretch to help loosen the hamstring. This stretch helps loosen the nerve that runs down the back and leg.
This entry was posted in "How To" Videos, Featured News A, General Exercises, General Hip & Groin, Gymnastics Hip & Groin, Gymnastics/Dancing, Tennis, Tennis Hip & Groin, Triathlon, Triathlon Hip & Groin and tagged , , . Bookmark the permalink.